Posted on January 4, 2011
As you may know, I’m training for my 2nd half marathon in February, and for the first time I’m following a training plan. To my surprise, it’s actually going pretty well. Although I switched a few days around this week, but life happens & I’m just gonna roll with it.
For my training plan I adapted the Smart Coach from runnersworld.com to fit upcoming races I have planned.
MR = mile run.
*= I’m undecided on doing this race.
**= If I do the trail race, I’ll skip this long run.
Yesterdays long run got switched to Wednesday & I did Wednesdays 4 miles today. I was simply just not feeling it & refuse to make myself run when I really don’t want to. This is my hobby & I always strive to keep it fun & not feel like “I have to run”. Mmmkay!
Average pace per mile: 8:20
I guess I’m working on consistency without even trying.
Totally random, but Pookie asked me to put her picture on my blog. 😉
Do you use a training plan or just wing it?