Oh hey look, I be runin’!!
Under Jeff’s close supervision, I ran/walked a mile. 12 minutes to be exact, but who cares about how slow I was. I got to run!
I had mild tightness in my arch, but he said that’s okay, just as long as I’m pain free.
Then he said the sweetest thing I’ve heard in a long time. “If all goes well, I’ll have you run 2 to 3 miles outside this weekend.”
It’s all about the simple things, people.