Workout: 2 mile run, strength training, .50 mile walk with the dogs.
This morning was a really nice over here. We slept in, had breakfast & coffee. Mike watched T.V while I played with the blog.
After taking my time stretching, I went for a 2 mile run.
It was warm and a little humid out but I still pushed it a bit.
I’m happy with the effort I put into my first solid week of training. I feel like I’m taking my time easing back into things and didn’t overdo it.
If your on Dailymile, let’s be friends.
It feels so good to be back.
I started working out 2009 and have logged every single workout. At the beginning of every month I get excited to print out a Google calendar. Filling it in is more fun. <-nerd alert.