Snacker > Large meal

Workout: 4 mile run

I did it!!  Pain free and severely out of shape, but it’s done and I’m so happy!

It wasn’t easy and I stopped a lot.  Mostly due to traffic lights.  Man, I really need to find a snake & traffic light free area to run in soon.

I averaged 9:27 minute splits.  Not too shabby all things considered.

It’s funny because at one point I was out running drivers as they waited in traffic.  I’ll bet that made them happy. 

Geesh I forgot how hungry running makes me.  I couldn’t wait to add pickles to my salad. 

I also crave salt after a run.  Okay that’s a lie.  I’ve always favored salt over sweets.  

Speaking of, check out this little slice of heaven I found at Trader Joe’s!

And, yes I cracked that jar open as soon as I got in the car.  They were everything I thought they would be.

Because I can never make up my mind, I had a snack plate this afternoon.

Still hoping to race on Sunday!!  Let’s see how recovery goes the next few days.

I need to start cross training & get back on my bike soon too.

For now, I’m taking it one day at a time.