Posted on May 25, 2013
Welcome to the weekend friends!! Mike has the weekend off and I am so excited about it!! We don’t have any plans but it’s nice to have him all to myself so I can bug him. You know, the usual.
Yesterday I had my first non craptastic run in over a week.
It wasn’t perfect, I stopped a few times but I didn’t feel the need to jack that Google bike and ride it home.
Running is mostly mental for me, so the last mile I turned up Rihanna, focused on proper form and ninja kicked it. I finished feeling really good about myself, which after this week is something I needed.
I came home to Mike smoking chicken and I think every run should end that way.
I spent the afternoon hanging out with Gina. We took Bam to his favorite park and hung out at Starbucks downtown. It was nice to get outside for a bit. The weather is really weird here right now. It’s a little cooler than usual, but I’m soaking it in because I know it’ll be hot before I know it.
Here’s a round up of some of my favorite motivational pics found on the web this week. Because we can all use a little inspiration.
What motivates you to workout?
What do you usually eat before a workout?
A banana, toast, coffee & water.
Anyone doing a summer shape up challenge? If so, which one? Link to it!