Hot dang, I am stoked to hear a lot of you are digging the time change as well!! I’m feeling a gazillion times more productive, heck Mike came home for dinner last night and I didn’t even realize how late it was.
Earlier yesterday I did the Scenic Drive loop in Carmel just because I felt like it. Actually I do that drive very slowly at least twice a week-it’s one of my favorite things to do.
Speaking of, I’m working on my favorite things to do in Carmel + Monterey post, and you can bet that drive will be in it.
I also spent some quality time strength training. I changed things up a bit by doing hip abductions, side steps and lunges. We only have carpet in the bedrooms, so there was a lot of back + forth so I just kept at it until I thought my legs were going to fall off. Is it sad I dig that feeling?
Don’t answer that.
Exercises can be found here.
Mike came home right as I was finishing up and I was a sweaty, huffing, puffing mess blasting P!nk on Pandora. I just can’t turn this sexy off.
I started dinner, the boy’s fav, chicken + rice casserole and busted out my foam roller to work out the tightness in my hamstrings + hips. I really need to get a golf ball for my paws and you’d think I’d remember to score one at work (every now + then the lawn folks find stray’s in the rough) but I am blonde and always forget to ask.
Us runners find ourselves in some very compromising positions, don’t we? Non runners, this is totally normal. Totally.
In other much cooler news, check out the new Boston Strong BIC Band threads coming soon!!
And some wise words from Bam because he’s that kind of guy.
I’d love to add a couple new strength training exercises, what are your favorites? Link to them if you can.
I’m curious, what does your typical week of workouts look like?
I try to run 3 days a week + strength train at least 2 days.