Posted on February 25, 2015
Look what I found
Good morning!! I’m going to make this a quick post because there’s a spin class I want to hit up. It’s becoming quite the addiction and I like it.
Yesterday we screwed around town for a bit. Mike snapped this pic as I was staring into the beautiful Pacific contemplating life. And coffee.
My doctor told me to take it easy on the paws to let the inflammation calm down, so that meant I needed to find something I CAN do. Into the pool I went for a 30 minute pool run. It was my 2nd time in the pool post op. Unlike the first time, I felt confident my body could handle it. I got in too soon after surgery, because the body is virtually weightless it was too difficult to control movement in the hip joint. I chalk it up to a learning curve.
I’m kind of a nerd who is always prepared for everything. Yesterday I went to pool run with no intention of doing anything else. I felt really good after, and wanted to work on abs & arms so I just whipped out my gym gear which made for a seamless transition. Boom!
PS that little pink storage bag is genius. I tossed my wet swimsuit in and didn’t have to worry about it.
Sidenote: I lost my camera about a 6 months ago. I looked everywhere, turned the house upside down. We were going to Las Vegas and I knew I would take lots and lots of pictures. I needed a camera and not just my phone. I ended up buying a new one, and when that wouldn’t bluetooth with my iPhone, I got a new android phone in Vegas.
Well…… just found the old camera yesterday, in the side pocket of the gym bag. I just told Mike this morning. He looked at me and called me a dope! Can you believe he said that? He’s such a jerk!!! (see how I made this all about him, and not me. It’s his fault)
Arms -> planks ->abs -> stretching & foam rolling.
Monday is my favorite day, but Tuesday has become my second. I love going to the gym, then walking a few blocks downtown to the farmers market. I hit up the organic berry stand for strawberries & blueberries. Wish my paws would have held up for more, but theres always next week!
Annnnnd because ONE DAY!!!!!!
Fitmark did not compensate me for the shout out. I just really like their bag and wanted to share it with you. Now, don’t go saying I never do anything nice for you. 😉
Gym folks, does anyone have a bluetooth/fingerprint/other high tech lock for their locker?
What’s in your gym bag?
What are your favorite thing to pick up at the farmers market?\
Berries and artichokes.