Updated on March 7, 2015
Laid back, sippin’ on joint juice
Thursday, Will worked on my foot, taped it up and got me walking again. It’s still a little sore, but already feeling SO much better. I went to a deep water aerobics class yesterday which was my favorite so far. The instructor had us moving around the pool, instead of staying mostly in place which made it a bit more challenging. I overheard a couple ladies look at each other, sigh and say we’re only half way done. Ha!
I absolutely love hanging out with the elderly, which make up most of this class. They have their joint juice on the side of the pool, their “spot” in class, routines, etc. Everyone has been welcoming and happy to show me the ropes. Nobody there has their original hair color, me included. There are even a few old dudes in the class hangin’ with the ladies.
For me, the class isn’t extremely challenging, but I definitely feel it the rest of the day. I also get out of the pool super hungry so I have learned to pack a few snacks.
In other news, I picked up some KT Tape and have high hopes for it.
If nothing else, our wine shipment from Joyce just came in the mail! Either way it’s going to be a great day.
Has anyone every used sports tape? Did it work?
4 things you are doing this weekend?