Updated on November 22, 2015
Kombucha contains alcohol? And other random stuff
Good Sunday morning to you!! There are a bunch of random things in my brain and the boys are still snoozing so I figured I’d chat with you guys.
First things first, Kombucha contains alcohol?? Is this a new thing? Clearly it meant that I needed to try the Synergy brand for the first time. The grape flavor rocks btw.
I took Bam for a hike at our favorite trail and we met another Jack Russell, Murray. They are now BFF’s and I want another JRT, but Mike said nooooooo. They will conspire against us. I’m willing to take on that challenge.
PS I take Bam to the same trail all the time and walk in the same direction just in case he loses all of his eyesight one day. Hopefully he will be able to use his other senses to navigate it. But more so, hopefully he doesn’t lose his eyesight.
I had another setback this week, but after this PT treatment I went for a surprise run. It went well, the sesamoids are still a little angry, but most of the pain now is the Mortons Neuroma. Does anyone else deal with this? Please send your best advice, because I’m thinking about cutting this foot off and seeing if it grows back like a starfish.
Even with the setback, I nailed all of my workouts, which I’m pretty stoked about. I even slipped in a pool run with Maiah. Pool running, counts towards steps, right?
Speaking of workouts, here is what I have on the schedule this week:
I love not having to think about or plan workouts. They just magically appear in an app. Okay well, I’m sure Paige puts a lot of thought and hard work into accommodating my failing body parts. Which I have an endless appreciation for.
At the end of the work season, I try to do something a little special to celebrate a fantastic year. Something I normally wouldn’t do or buy. This year I picked out a bottle of Veuve Clicquot champagne. I can’t tell you how many bottles I’ve poured – actually cases, especially for a private party from Beverly Hills at Concours d’Elegance. Hopefully it’s a good pick, though I did sale 4 bottles to a famous basketball player and when I asked how many glasses he would like, he replied “oh I don’t drink that stuff” then promptly took it to the 18th hole, shook it up, opened it and sprayed it on his buddies. So yeah…
I can’t get enough of Bam, he’s kind of a big deal. We got to snuggle yesterday morning, and if you know the JRT breed, then you know how special this is. It only took him 10 years to slow down and let me snuggle with him.
Are you planning to go shopping on Black Friday?
Nope, I hope to go for a hike and shop on Cyber Monday.
Do you drink Kombucha?
I do occasionally, but Mike thinks it tastes like butt cheese.
What does your training plan look like?
4 things you’re thankful for?